Coaching Focus

Take some time to identify the areas that you would like as our main focus.

These areas can be specific projects or shifts in the quality of your life. 

Life Balance Wheel

Determine how satisfied you are with the different areas of your life so you can decide where you want to make changes. 

Values

Our values help us make choices about what we commit to in our lives. If you commit time and energy to something that violates or neglects one of your core values, you will start to feel resentful and frustrated. If you are not honoring your values in your choices of activities and relationships, you will get that nagging feeling that something is missing or wrong in your life.